Most 400 level sections at AT&T Stadium are separated into an upper and lower portion. When you enter one of these sections, you will walk through a tunnel which will lead to the section landing. If you continue walking forward, you will walk towards the lower portion of seating with row 6 at the top and row 1 at the bottom of the stairs. If your ticket is in rows 9 and higher, you will enter the section normally, and then walk up a small staircase that leads to row 9. All higher rows will be farther up the stairs.

cowboys stadium 400 level
The 400 level corner and sideline sections are separated between rows 6 and 9 by the section landing

Which Rows Are the Best?

If you are intent on limiting your walk up and down the stairs, first consider rows 1-6. These rows do not require you to walk up or down an additional staircase when reaching your seats. For some sections, rows 4-6 are removed and replaced with accessible seating.

While rows 18 and higher are among the cheapest in the stadium, they do require a walk up the staircase and then at least ten additional rows to climb. Guests with mobility issues - or those who expect to go up and down a lot - are encouraged to purchase tickets in a lower row for the most pleasurable experience.